Cara Delevingne opens up about her sobriety journey, revealing that she was “drunk” for the first time at just eight years old.
Cara Delevingne Opens Up About Sobriety and Past Struggles
Cara Delevingne has candidly shared her journey towards sobriety and the struggles she faced along the way. In a recent interview with The Sunday Times, the model and actress delved into her past experiences with substance abuse, her road to recovery, and the significant events that have shaped her life.
Early Struggles with Alcohol
During the interview, Delevingne revealed a striking and concerning memory from her childhood: “I got drunk that day,” she admitted to the reporter. “I was eight—what a crazy age to get drunk.” This early exposure to alcohol marked the beginning of a long battle with substance abuse. Despite the chaotic start, Delevingne has emerged stronger and more determined to maintain her sobriety.
A Devastating House Fire
In March, a devastating fire engulfed Delevingne’s unique Los Angeles home, causing the roof to collapse. Reflecting on the incident, she shared, “It sucks, but everyone was safe, and, like anything, if I’d not been sober, I would still be reeling over that.” The fire was a significant event, but Delevingne’s sobriety helped her cope with the aftermath. Among the survivors were her beloved cats, who were rescued by firefighters. “It would still affect me really deeply. Of course, it affected me; it’s super sad. It never won’t be. But I don’t use it as a tool to keep myself sad,” she continued.
The Impact of Substance Abuse
Delevingne spoke openly about the constant urge she once felt to go out and party, driven by the belief that “drugs and alcohol helped me cope.” However, she eventually realized that these substances only kept her “sad and super depressed.” Reflecting on her journey, she said, “I feel like I’ve got my power back, and I’m not being controlled by other things.” Despite her personal commitment to sobriety, Delevingne has made peace with friends who still drink, whether at parties, festivals, or other social gatherings.
A Sobering Wake-Up Call
One of the turning points in Delevingne’s sobriety journey was the paparazzi photos taken of her at the 2022 Burning Man festival. These images served as a wake-up call and motivated her to get sober. Discussing her role in Cabaret in London’s West End, she remarked, “Listen, I signed up for this, this is my job, it’s what I do. But without that, would I be sober now? I would have never been Sally Bowles in the West End, I’m super proud of that.”
Finding Joy in Sobriety
Delevingne also reflected on her current sobriety and how it has impacted her experiences, such as attending Glastonbury sober. “It smelt bad, my feet hurt, and I didn’t stay up so late, but it was just as much fun. I never want my life to change in that way,” she said. This highlights her ability to enjoy life without the influence of substances and her commitment to maintaining a sober lifestyle.
The Ongoing Journey
Delevingne has been vocal about her sobriety journey, emphasizing that it is an ongoing process. In a 2023 interview with Vogue, she discussed her participation in a 12-step program, noting, “This process obviously has its ups and downs, but I’ve started realizing so much. People want my story to be this after-school special where I just say, ‘Oh look, I was an addict, and now I’m sober and that’s it.’ And it’s not as simple as that. It doesn’t happen overnight. Of course, I want things to be instant—I think this generation especially, we want things to happen quickly—but I’ve had to dig deeper.”
Delevingne’s story is a testament to resilience and personal growth. Her openness about her struggles and triumphs provides a source of inspiration for many, demonstrating that recovery is possible with determination and support. As she continues her journey, Delevingne remains committed to her sobriety, finding strength in her experiences and joy in living a life free from the control of substances.
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