Oranges are packed with vitamin C, which boosts the immune system, helps combat infections, and promotes overall health by protecting cells from damage.
By DIPASHA JAIN
The potassium and antioxidants in oranges help regulate blood pressure and improve heart health by reducing the risk of cardiovascular diseases.
By DIPASHA JAIN
The potassium and antioxidants in oranges help regulate blood pressure and improve heart health by reducing the risk of cardiovascular diseases.
By DIPASHA JAIN
Oranges are high in dietary fiber, which supports healthy digestion, prevents constipation, and promotes gut health.
By DIPASHA JAIN
With their high water content and low calorie count, oranges keep you hydrated and are an excellent snack for weight management.