By: Dipasha jain
Lemon juice enhances digestion by increasing stomach acid, which helps in breaking down food.
Improves Digestion:
Drinking warm lemon water can boost metabolism, potentially assisting in weight loss.
Aids Weight Loss:
Lemons are a great source of vitamin C, which strengthens the immune system.
Rich in Vitamin C:
Lemon water can enhance skin glow and may help reduce acne problems.
Beneficial for Skin:
It helps eliminate toxins from the body and is beneficial for liver health.
Detoxification:
Drinking warm water helps keep the body hydrated, especially when mixed with lemon juice.
Hydration:
Lemon water can soothe a sore throat and alleviate symptoms of colds.
Relief from Cold and Cough: