Introduction to Tulsi 

Tulsi, also known as Holy Basil, is a revered herb in Ayurveda. It offers numerous health benefits, including blood sugar control. 

Why is Tulsi Effective? 

Tulsi contains compounds that enhance insulin sensitivity and help regulate blood sugar levels. 

Tulsi Tea 

Make a soothing Tulsi Tea by boiling 10-15 leaves in water. Enjoy it daily to help manage blood sugar. 

Tulsi Juice 

Extract juice from fresh tulsi leaves and drink it every morning on an empty stomach for the best results. 

Tulsi and Ginger Mixture 

Combine tulsi leaves with ginger for a potent concoction. Boil, strain, and sip for added benefits! 

Tulsi Powder 

Add 1-2 teaspoons of dried tulsi powder to your meals or take it with water for convenience. 

Tulsi in Yogurt 

Mix crushed tulsi leaves into yogurt for a delicious and healthy snack that aids in digestion and sugar control. 

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