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Cardamom helps stimulate the digestive system, reducing bloating, acidity, and indigestion.
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The antioxidants in cardamom help strengthen the immune system, helping fight off infections and illnesses.
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Cardamom is known to relieve nausea and vomiting, especially during pregnancy or motion sickness.
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It helps regulate blood sugar levels, making it beneficial for people with diabetes.
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Drinking cardamom water acts as a natural detox, flushing out toxins and impurities from the body.
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Cardamom has antimicrobial properties, making it a great natural remedy for bad breath.
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The anti-inflammatory properties of cardamom can help reduce inflammation and pain, especially in joints.
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Cardamom can increase metabolism and promote fat burning, supporting weight loss efforts.
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The calming properties of cardamom help reduce stress, anxiety, and improve overall mood.
The antioxidants and antimicrobial properties of cardamom help maintain clear skin, reducing acne and blemishes.